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Chefs drizzle (olive) oils over just about everything and they do it in a way that makes drizzle look like a stream. Oils, although good for you in many ways, are 100 per cent fat whereas butter usually is around 80 grams per 100 grams. If you read food blogs for its nutritional information, you are bound to be disappointed.I forego anything labeled low-fat (or that has any fat modication added to it), ie. I keep to bu1ret.IRt7;m myself over-weight. I know exactly what I’m doing to keep it that way; I drink regular soda.